Sunday, May 30, 2010
Exercise Video for Obese people
Obesity may lead to different sickness, but it can be treat with proper diet and proper exercise. Dieting alone is not good. You should exercise too in order to burn the deposited fats in your body.
Angela Martindale a personal trainer and weight management consultant from expert village will show you how to beat obesity in just twelve weeks. A safe method to loose fat without too much body stress. Watch her video.
Exercise for Obese
The Hip Flexor stretch video tutorial