Friday, June 4, 2010
Exercise for Overweight / Fat People VIDEO
Because if you are overweight its very dangerous to engage your self to some exercises, specially with cardio exercises. You heart may not ready from some strenuous exercise exercise, so be careful on your workouts. To avoid heart attacks and high blood.
WeightLossEducators.com's trainer Sasha T. explains how to start exercise if you are overweight.
Ok heres another cool exercise and funny video from obese people performing slow exercises